How To Do Color-By-Numbers For Adults

Hook: In early childhood, we encourage letting kids use coloring books when they feel overwhelmed or even stressed out. In this article, we take a page out of that book and talk about how to do color-by-numbers for adults.


A photo of a different colors of crayons in a glass jar



One thing that we know is that adulthood can cause unnecessary stress. Many articles suggest a physical activity, picking up a new hobby, or even learning a new skill. All of these are viable choices, but one hobby you won’t expect is suggesting coloring books.

Usually, coloring books are used for children to teach them how to color within the lines, the concepts of colors, and patience. However, maybe we should consider how coloring can help adults relieve stress.

While you may not understand it, coloring by number can be helpful if you need an activity that you can focus on. A lot of paint-by-number kits are available as they have been pretty successful in helping adults to focus.

Stress can be overwhelming, so having something that can release it is helpful if you don’t want to be sick or burnt out from your daily work routine. 

If you’re trying to find different ways to relieve stress and take a creative route, we will teach you how to do color-by-numbers for adults and give you reasons why coloring can be helpful if you’re stressed out.

Read on to find the benefits of coloring books.

Why Is Coloring Good For Adults?

A photo of a coloring book and coloring materials


If you’ve noticed since 2015 adult coloring books have become a thing. Although not everyone understands the concept of adult coloring books, this can be helpful if you need something that will keep your focus for a few hours.

Coloring is a serene activity that doesn’t take a lot of energy, which is why we suggest it for adults who need a new hobby to help them release stress. Because sometimes, all we need is a quiet place and coloring pencils.

However, some people have difficult times coming up with their own concepts. If you want to make things easier for you, you can purchase color-by-numbers for adults. These kits are like coloring books, but they come with numbers that have designated colors.

There are a lot of places where you can find color-by-number printouts, but we suggest getting them from companies that produce them so you can ensure that the copy you acquire is clear.

Aside from that, you can also find companies that specialize in customizing these kits, so if you want to share this hobby with friends or family, you can personalize the kits for them.

How To Do Color-By-Numbers For Adults 

A photo of various colors of crayons in a jar



Now that we know how coloring can help adults release stress, let’s talk about
how to do color-by-number for adults. If you’re on a budget, you can find some printouts of color-by-number pages.

The main issue with these is that the numbers aren’t always clear, so we don’t highly recommend it. There are companies like Best Paint by Numbers that specialize in paint-by-number kits, and the best part is that you can customize these kits by choosing a photo that you want to work on.

The best way to do color-by-number kits is by investing in a quality printout that doesn’t have too many details. Here are some tips on choosing the best kit.

  • It shouldn’t contain too many small details.
  • You shouldn’t need a lot of complex colors to complete it.
  • You should be able to complete it without adding excess stress.
  • You should be able to easily access the source so that you can order extras
  • It shouldn’t consume too much time. 
  • Key Takeaways

    A diagram of the Hawaiian wave twirl


    Stress is normal, but that doesn’t mean that you have to live with it. Instead of letting yourself burn out, it’s important to consider activities that can help you relieve stress. Most adults prefer physical exercise, but not everyone is built for strenuous activities.

    If you want to take the more creative route, we hope this article helps you learn how to do color-by-numbers for adults. We know that these simple activities can help you release some pent-up stress. Let us know if you try this or if you take it a step further and invest in painting kits.

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